FREQUENTLY ASKED QUESTIONS

  • Durable 4boxerz Punching Bag
  • Quality dual-action hand pump
  • Full access to the 4Boxerz App account with lifetime subscription — no extra charge
  • 41 training sessions & exercise program
  • Free worldwide shipping

It is not required to use 4Boxerz gloves, but it is highly recommended. Wearing the gloves ensures proper feel, protection, and comfort during training, helping you get the best boxing experience.
In addition, the 4Boxerz gloves have been specially developed for striking our punching bag, so they provide the most natural impact feeling and optimal safety.

The 4boxerz Punching Bag’s effectiveness depends on dedication, consistent practice, and individual training objectives. The bag is built to support structured training in striking, footwork, and coordination. Visual markers help guide technique, but the true impact depends on how well the product is used and the quality of training.

  • XP Points: Complete drills to earn XP and climb the leaderboard
  • Training Time: Records total minutes spent
  • Completed Drills: Shows which drills you have done
  • Streak: Tracks consecutive active days
  • Leaderboard: Ranks users based on XP
  • Trophy Room: Awards and displays achievements

We ship all orders via FedEx / DHL / GLS. You will receive an email with a tracking number once your order has shipped.
 

  • United Kingdom: Free delivery (5–6 days) / Express (1–2 days)
  • European countries: Free delivery (12–16 days) / Express (1–3 days)
  • Rest of world: Free delivery (12–16 days) / Express (2–4 days)

Recommended for users aged 4 to 16 years.

Unpack it, place it on a stable surface, inflate using the hand pump, fill and secure the base, and follow the connector instructions to link with the app.

Yes — no additional payments required.

Yes — multiple users can connect to the same bag.

Yes — sessions adapt to user level and goals.

Yes — the app logs and shows improvements over time.

Drills including striking, footwork, defense, combinations — a total of 41 dynamic exercises.

Yes.

High-grade, durable materials built to resist wear during intensive use.

Best used on flat surfaces for safety.

Yes — specifics are provided upon purchase.

Yes — worldwide free shipping included.

Varies by location; typically dispatched within 24-48 hours.

We accept major credit/debit cards and secure digital payments.

It is durable, but recommended for use in sheltered or dry environments.

Contact us at info@4boxerz.com and our support team will assist you.

Yes — enhances striking, coordination, defense, speed, and technique.

Sized to support full-body strikes while remaining manageable.

Yes — while designed for individual use, it can be adapted for small group settings.